Strength exercises to support your rowing performance
Sep 21,2018 - Sports
When the rowing season winds down and the dark evenings draw in, your wooden pilot gig deserves more than a tarpaulin thrown over her. Winter is when the hull, fittings, and finish face their toughest test: damp air, frost, and long periods out of the water can all take their toll. A little regular attention now will protect the wood, prevent small problems becoming expensive ones, and mean she is ready to launch the moment spring arrives. Whether you row on the Cornish coast or take part in coastal rowing elsewhere, the principles are the same: inspect, clean, feed, and protect.
Before you do anything else, give the whole boat a careful look over. Work in good light, ideally with the boat under cover or on a calm, dry day. Run your hands along the hull, paying close attention to the planking, the keel, the stem and stern, and the gunwales. Look for soft spots, cracks, lifted paint, or any signs of rot. Pay particular attention to areas where water sits, such as under the thwarts, around the rowlocks, and along the keel.
Dirt, salt, and grime trap moisture against the wood and hide problems. Give the gig a gentle but thorough wash. Use fresh water and a mild soap — never a pressure washer, which can force water into the grain and damage the finish. A soft brush and sponge are ideal. Rinse well and allow to dry completely before moving on. If you find any mould or green algae, treat it with a diluted vinegar solution and rinse again.
Wood needs nourishment, especially in winter. For a traditional pilot gig, the choice of finish often depends on what was used before. If the boat is oiled, continue with a good quality boiled linseed oil or a dedicated wood oil. If she is varnished, use a marine varnish with UV protection. Never mix the two without stripping back first. Apply thin coats, allowing each to dry fully. Two or three coats are usually enough for winter protection, but check the manufacturer's recommendations.
Metal fittings, rowlocks, and oars all need winter care too. Rust and corrosion can take hold quickly in a damp boat shed. Remove rowlocks and crutches, clean them, and check for wear. A little grease on moving parts will keep them working smoothly. Wooden oars should be sanded and oiled or varnished in the same way as the hull. Check the blades for cracks and the handles for splinters.
Where and how you store your gig matters as much as the work you do. Ideally, keep her under cover in a well-ventilated shed or garage. If she must stay outside, use a breathable cover that is propped up to allow air to flow underneath. Avoid resting the hull directly on damp ground; use wooden blocks or a proper cradle. If possible, turn the boat upside down or at least ensure the cockpit drains freely. Check on her every few weeks. Look for any new cracks, loose fittings, or signs of damp. A quick wipe-down and a top-up of oil on any dry patches will keep her in good order. By the time the first spring regatta comes around, she will be sound, beautiful, and ready to row.
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John Doe - 29 july 2018
Capecornwallgig Club An honest, everyday look at the things that make life a little better — with advice you can actually use.
John Doe - 29 july 2018
Capecornwallgig Club Written for people who value the details, and want honest guidance they can trust.
John Doe - 29 july 2018
Capecornwallgig Club Written for people who value the details, and want honest guidance they can trust.
John Doe - 29 july 2018
Capecornwallgig Club We spend our time finding what works so you don't have to, and sharing exactly what made the difference.